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Empowering Counseling to generate connection, well-being & joy

Empowering Counseling to generate connection, well-being & joyEmpowering Counseling to generate connection, well-being & joyEmpowering Counseling to generate connection, well-being & joy
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Contact Us

Counseling for Women and Couples Seeking Healthier Relationships, Emotional Clarity, and Lasting Change

  •  More confidence in relationships
  • Inner calm & balance 
  • Learn about healthy boundaries 
  • Feeling grounded instead of anxious 
  • More authentic communication 
  • Changing lifelong relational patterns 
  • Feeling connected & yourself again


Experienced Coach and Counselor

Discover tailored counseling sessions that focus on building confidence and emotional clarity. Our approach helps women and couples develop healthier relationship patterns and foster genuine connections.

Welcome to Empowering Change Counseling

Welcome to Empowering Change Counseling

Welcome to Empowering Change Counseling

Welcome to Empowering Change Counseling

Welcome to Empowering Change Counseling

Welcome to Empowering Change Counseling

Our Practice

Your Why

Post-Counseling Gains

Post-Counseling Gains



Talking it through can help with

  • Attracting emotionally available partners
  • Building confidence
  • Setting boundaries
  • Clarifying goals 







A woman leaping with balance and agility to a new rock in the river

Post-Counseling Gains

Post-Counseling Gains

Post-Counseling Gains


  • Improved boundaries, 
  • Reduced anxiety
  • Greater emotional clarity
  • Healthier relationships
  • Increased confidence
  • Reduced self-criticism



 

Couple's Work

Post-Counseling Gains

Couple's Work


  •  Gottman Method Training 
  • Non-Violent Communication
  •  Jungian-oriented depth work 
  • Trauma informed care


Unlock Your Potential with Empowering Change

Services & Fees

Groups and classes

Groups and classes

Individual sessions  

  • 1 hour $145 
  • 1.5 hour sessions $217
  • 2 hour sessions $290 


Couples sessions

  • 1 hour Couples Counseling  $170
  • 1.5 hours  $240
  • 2 hour sessions $310

       

*I offer in-person, phone & online sessions*

 Sliding scale available | Insurance not accepted

Groups and classes

Groups and classes

Groups and classes

Women

  • Self-empowerment & self- care support groups. 
  • Journaling, art, sound healing & self-care classes. 


Men

  • Communication
  • Skill building


Women & Men

  • Parenting groups


We are looking forward to speaking with you!

Empowering Change – Counseling for Emotional Well-Being

empoweringchange@sonic.net (707) 494-3216

Hours

Open today

09:00 am – 05:00 pm

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Empowering change counseling & coaching

(707) 494-3216

empoweringchange@sonic.net


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